Move Strong. Feel Free. Reconnect with Your Body.

Not just training — a raw, primal practice that realigns your body, builds strength, and brings you back to how you were meant to move.

What I Offer

The MOVA System

MOVA system is a deeper layer of work focused on alignment, decompression, and postural awareness.
It blends breathwork, feet & glute activation, and deep leg training to reconnect you with your body’s natural strength.

Think of it as the missing link between yoga, strength, and nervous system reset — without the fluff.
If you’re ready to explore long-term change, MOVA is your foundation.

Personal training 1:1 & 2:1


Tailored training focused on posture, strength, mobility, and coordination. We work based on your body and your goals — whether you're rebuilding your foundation or pushing your limits.

Group Training (Ghent)

Small-group sessions to help you move well, feel strong, and release tension.
Formats include:

  • Move Strong — Strength and mobility from the spine up. Build a stable upper body and move with control.

  • Strike & Release — Boxing-inspired rhythm training to boost coordination and let go of stress. No contact, just focus and flow.

  • MOVA Sessions — Leg-focused alignment training to rebuild posture and reset your movement from the ground up.

Who It’s For

These sessions are for people who:

– Want to fix their posture and move without pain
– Struggle with stiffness, tension, or lack of energy
– Want to build real strength without sacrificing mobility
– Feel disconnected from their body and want to change that
– Are ready to move better — not just train harder

We assess how you move — from your feet to your spine — and build a plan that reprograms the way your body works.
You’ll get stronger and more mobile, but also more aligned, resilient, and ready to move well outside the gym too.

What Clients Say

“I used to go to a typical gym, but quickly realized it just wasn’t for me. Burak’s approach is something completely different — and exactly what I needed.”
— Stephanie

“Burak gave two workshops during our Continuing Education weekend on 'Fasciatherapy and (Elite) Sports' in Leuven. The sessions were a real added value for our group of 20 participants.”
— Dominique

“My experience with Burak Balci, a movement coach, was extremely positive. His out-of-the-box approach pushed me to go beyond my limits in ways I never expected.”
— Pascal

Ready to Move Better?

Let’s talk — Book your free session now
No pressure, just a conversation to see how I can help you move, feel, and live better.